DR. MATTHEW ANDERSON
Watch video to learn why he is the right doctor for you
My Lifestyle Doc, established by, Dr. Sarah Schuetz is dedicated to empowering patients to harness the power of lifestyle choices in improving their health and well-being. With personalized plans and evidence-based strategies, we guide you towards a healthier, happier life.
Start your journey today!
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Lifestyle Medicine is a branch of medicine that emphasizes the use of evidence-based lifestyle interventions to prevent, manage, and even reverse some chronic diseases.
The primary goal of Lifestyle Medicine is to address the root causes of these chronic diseases rather than just treating the symptoms. By focusing on lifestyle changes, it aims to improve overall health and well-being, possibly reduce the need for medications, and enhance quality of life.
The six pillars of lifestyle medicine are whole food nutrition, physical activity, stress management, restorative sleep, positive social connection and reduction/elimination of risky substances. With these six pillars as a focus, lifestyle medicine ultimately can help patients make steps toward a healthier and more fulfilling life.
Dr. Schuetz is a highly accomplished physician dedicated to providing exceptional care to her patients. With a strong background in medicine and a passion for helping others, Dr. Schuetz has established herself as a respected physician in the city of Lexington, KY.
Find answers to some of the most frequently asked questions. Contact us for any questions, large or small.
No, not at this time. My Lifestyle Doc acts as a valuable addition to your primary care, not a substitute. Our approach involves delving into your lifestyle to create customized action plans that help in fostering behavior changes. We are committed to collaborating with your current care team to enhance your overall medical care and well-being.
No, not at this time. None of the services provided by My Lifestyle Doc are covered by insurance or eligible for FSA/HSAs.
Someone will contact you about scheduling your first consultation. Once an appointment is booked, you will receive paperwork to complete prior to the appointment. It is very important to complete all paperwork 48 hours prior to your appointment. This allows for us to prepare for your arrival and for you to get the most out of your appointment.
